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Meditation for the Masses
Saturday, February 8, 2020, 11:00 AM until 12:00 PM
Teleconference link: https://zoom.us/j/866675108 Meeting ID: 866-675-108
Health and Wellness
Join respected meditation leader Anandaroopa for an hour of stress relief through a series of simple breathing and contemplative meditation exercises. Open to members at all physical levels, although ability to hear directions is necessary.